The Carda App is your personal health coach to help you achieve and maintain a healthy lifestyle. With the Carda App you have:
EXERCISE PROGRAMMING
Curated exercises chosen for you by your health coach. Get real time feedback with the option of tracking your heart rate to track your exercise training and progress as you go.
HEALTHY LIFESTYLE EDUCATION
Personal picks just for you to help you with nutrition, food choices, stress management and more.
Carda is not a replacement for regular visits to your physician. THE CARDA HEALTH APP IS NOT A MEDICAL DEVICE. CARDA HEALTH DOES NOT ISSUE ANY MEDICAL CARE AND ALL MEDICAL DECISIONS SHOULD BE DISCUSSED WITH YOUR PHYSICIAN.